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A Mental Gym moving
people from good to great 
at work. home. life.

A Mental Gym moving
people from good to great 
at work. home. life.

Lyceum is a modern, proactive approach blending mental fitness with personal and leadership development in trainer-led group 'workouts' for your mind. Real people, expert guidance, consistency, and community help organizations and their people thrive as they grow, feel, and show up at their best.
Lyceum is a modern, proactive approach offering cutting-edge group ‘workouts’ for mental, emotional, and leadership growth
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For organizations, it's a powerful tool empowering leadership, boosting performance, and supporting mental well-being. For individuals, it's your path from good to great – like a gym membership for your mind, it’s not therapy, it's a dynamic space where peers grow, connect, and strengthen core life skills together. Whether you're an organization or individual striving for their personal "10", Lyceum helps unlock your full potential.
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Proactive, not reactive - we're bridging the Wellness Gap

In today's fast-paced world, many of us feel stressed and tired. We're not burnt out, but we're simmering – struggling to show up as our best selves at work and in life.

Traditional, reactive approaches often fall short. They can be costly, dry unrelatable, and hard to access, while self-help resources leave us navigating challenges alone.

There's a gap in wellness. Lyceum is here to bridge it by offering a fresh, proactive approach – not just preventing burnout, truly helping people show up as their best selves at work and in life.

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It’s not therapy, it’s a place to get mentally fit, connect, and lead as your best self

Our trainer-led, live-online group classes blend proactive mental wellness with personal and leadership development. Each weekly one-hour session features a new, relevant topic in a positive, safe, and inclusive environment.

 

 

Lyceum helps organizations and individuals:

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  • Prevent burnout and boost mental wellbeing

  • Grow personally and excel as leaders

  • Build resilience and adaptability

  • Enhance decision-making and clarity

  • Foster authentic connection and trust

  • Be engaged, happy and feel fulfilled

  • Perform at their best in work and life

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Get Mentally Fit, Live Your 10

Lyceum helps you and your team reach your mental '10' through targeted 4-week sprints.

Burnout

Average

Thriving

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Testimonials

"I’ve tried executive coaching and therapy before, but nothing has impacted my life like The Mental Gym."

Mark Reisler - Buinsess Development, Prosponsive Logistics 

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We've helped people be their best at 

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Used by people at
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Get in Touch

Fill in the contact form, email, or call.

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