Our Mission
To make a mentally fit lifestyle as essential and accessible as physical fitness, empowering people to thrive at their personal '10's, creating a ripple effect of positive change throughout organizations, families, and communities
Founder's Story
Hi, I'm Cory Chadwick, Founder of Lyceum (fka The Mental Gym). After losing my mother to mental illness and suicide 25 years ago, I chose to be proactive with my own mental well-being.
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With a background in psychology, I developed a process to rewire my thoughts, decisions, and behaviours. What started as prevention evolved into a practical approach for living and leading as the best version of yourself.
The birth of my first son inspired me to share this process. Working with hundreds of smart, kind, aspirational, growth-minded individuals, I realized that even in chaos of modern work and life, people are ready to thrive but lack a modern, relevant solution designed for them.
I envision a world where people proactively manage their mental health, consistently growing as individuals and leaders, creating a ripple effect of positive change.
We needed a place for this — not therapy or self-help, but a real-life, authentic space where like-minded people can grow, connect, and move from good to great together. Not a one-off or quick-fix, a place offering consistent guidance and accountability, focusing on turning insights into habits and integrating knowledge into everyday life.
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The idea struck during an intense workout: just like we train our bodies, we need a gym for our minds. A mental gym. That's how Lyceum was born.​​
Like podcasts? Check these out
Listen to some of Cory's podcast guest episodes to learn more about him and Lyceum (fka The Mental Gym).
Book Cory as your Keynote Speaker - Contact Us
Our Values
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Proactive Wellness, Not Reactive Care
It's not about looking backward and reacting to what happened before, it's about looking forward and being equipped to adapt, succeed, and thrive as your best self regardless of what happens next.
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Embracing the Journey
We celebrate progress, not just destinations. Small, manageable improvements that compound into sustainable transformation. Growth is challenging, but we face it together with enthusiasm and perseverance.
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Living Your Personal "10"
Rather than defining a universal standard of “greatness,” Lyceum’s philosophy centers on helping each person discover and operate from their personal “10” – their own best and most authentic version of themselves. It's not about chasing perfection, grinding harder, or burning out, it's making a conscious decision to strive for better, to show up at your best, and keep moving forward.
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Practical Relevance
We translate complex concepts into simple, actionable tools. Our science-backed approach focuses on real-life applications, not just theory, ensuring immediate value in everyday life.
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Collective Growth
We believe in the power of community, consistency, and mutual support. Like physical fitness, mental strength is built through regular practice and shared commitment. Our inclusive space transcends labels, fostering genuine relationships through real, meaningful conversations and recognizing our shared humanity alongside our unique differences.